Pomegranate and Guava Smoothie

A yummy guava smoothie made from tropical fruits and maple yogurt.

Pomegranate And Guava Smoothie Ingredients

• 1 large pomegranate, seeded

• 1 cup maple-flavored yogurt

• cup guava juice

• 2 cups frozen tropical fruit medley

How to Make Pomegranate And Guava Smoothie

1. Place pomegranate seeds into the bowl of an electric blender. Add yogurt and blend for a few seconds. Add the guava juice; blend for 2 to 3 minutes. Add the frozen fruit a little bit at a time and process until fully blended.

Pomegranate And Guava Smoothie Nutritions

• Calories: 231.9 calories

• Carbohydrate: 50.9 g

• Cholesterol: 4.9 mg

• Fat: 1.8 g

• Fiber: 2.7 g

• Protein: 6.6 g

• SaturatedFat: 0.9 g

• ServingSize:

• Sodium: 63.9 mg

• Sugar: 27.4 g

• TransFat:

• UnsaturatedFat: